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  • Abstract (text)출장부르는법완주거제도 모텔 추천완주전화 tumblr완주조건 만남⇡완주부산 서면 출장♦<완주여관 비용>완주조건 만남 서울┽완주광주 여관▥완주만남↼완주광주 모텔 추천✙서산전주 모텔 추천완주콜걸24시출장샵완주콜걸lemondeacademy.kr완주조건 만남카지노사이트24시출장샵완주콜걸완주광주 대딸방전주다방 모텔완주콜걸완주콜걸완주콜걸만남해남출장샵콜걸예약금없는출장샵완주사당 출장완주에스코트 모델완주외국인출장만남↔완주만남☏{완주모텔 아가씨}완주다방 콜↪완주주안 모텔 추천▌완주안마❤완주천안 대딸방╋예약완주콜걸

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남원국노 torrent 2004 Oct;104(10):1570-6.

완주콜걸➺예약◐완주안산 대딸방(완주출장전화번호)↣﹛완주의정부 여관﹜✔완주출장몸매최고┷완주안산 조건 만남↟완주국 노┈완주부산 모텔 아가씨☯완주출장오쓰피걸

완주콜걸↠예약►완주안산 대딸방(완주출장안마야한곳)↔﹛완주여관 아가씨﹜.완주출장가격➢완주에이미 성인◥완주호텔 걸┾완주천안 유흥ト완주출장 모텔

1
Department of Nutritional Sciences, The Pennsylvania State University, University Park, PA, USA. bjr4@psu.edu

완주콜걸☪24시출장샵⇞완주안산 대딸방(완주출장)☠﹛완주속초 여관﹜▤완주김해 모텔 추천▧완주신천 모텔 가격⇢완주아마 시안✲완주해피 오렌지 출장 샵┦완주부산 해운대 출장

OBJECTIVE:

We tested the effect on meal intake of varying the energy density and portion size of a compulsory first-course salad.

DESIGN:

The study used a randomized crossover design.

SUBJECTS/SETTING:

Forty-two women from the State College, PA, university community ate lunch in the laboratory once per week for 7 weeks.

INTERVENTION:

Lunch comprised one of six first-course salads, or no salad in the control condition, followed by a main course of pasta. Subjects were required to consume the entire salad, but ate as much pasta as they wanted. The salads varied in energy density (0.33, 0.67, or 1.33 kcal/g) and portion size (150 or 300 g). The energy density of the salad was reduced by changing the amount and type of dressing and cheese.

MAIN OUTCOME MEASURES:
  • 완주콜걸
  • 예약금없는출장샵
  • 예약
  • 완주콜걸
  • Energy intake and ratings of hunger, satiety, and food characteristics were measured.

    STATISTICAL ANALYSES PERFORMED:

    Outcomes were analyzed using a linear mixed model with repeated measures.

    RESULTS:

    Compared with having no first course, consuming the low-energy-dense salads reduced meal energy intake (by 7% for the small portion and 12% for the large), and consuming the high-energy-dense salads increased intake (by 8% for the small portion and 17% for the large). When two salads with the same number of calories were compared, meal intake was decreased when the large portion of the lower-energy-dense salad was consumed.

    CONCLUSIONS:

    Eating a low-energy-dense first course enhances satiety and reduces meal energy intake. Consuming a large portion of a low-energy-dense food at the start of a meal may be an effective strategy for weight management.

    PMID:
    15389416
    DOI:
    안산광주 대딸방
    [Indexed for MEDLINE]

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